80s Throwback: Metallica - 'One'

"Darkness
Imprisoning me
All that I see
Absolute horror
I cannot live
I cannot die
Trapped in myself
Body my holding cell
Landmine
Has taken my sight
Taken my speech
Taken my hearing
Taken my arms
Taken my legs
Taken my soul
Left me with life in hell "

By 1988, hard rock and heavy metal were absolutely everywhere. Hair bands ruled MTV, rock radio, and the walls of every teenage bedroom plastered with posters. If you weren't an actual fan of the genre, chances are you probably couldn't tell Whitesnake from Europe or Skid Row. Every band seemed to consist of impossibly good-looking guys with teased hair, leather pants, and enough Aqua Net to single-handedly destroy the ozone layer. They all had power ballads, flashy guitar solos, and videos that were in constant rotation.

Then there was Metallica. They didn't fit the mold at all.

While the glam bands were busy singing about love, parties, and fast cars, Metallica had spent years building a loyal following in the underground thrash metal scene. They were heavier, darker, and far less interested in looking like rock stars than they were in making uncompromising music. To be honest, they weren't really on my radar.

That changed one cold morning while I was standing outside waiting for the school bus.

I remember hearing "One" for the first time, and it completely changed my opinion of Metallica. This wasn't just another loud metal song. It was haunting, emotional, and unlike anything else that was getting airplay at the time. Even before I understood the full story behind the lyrics, I knew I was hearing something different.

Released as the third and final single from ...And Justice for All, "One" became Metallica's breakthrough into the mainstream. More importantly, it introduced a whole new audience to a band that had already spent years earning respect from metal fans around the world.

The song itself is devastating.

Inspired by Dalton Trumbo's anti-war novel Johnny Got His Gun, "One" tells the story of a soldier who has lost his arms, legs, sight, hearing, and ability to speak after being critically wounded in combat. Trapped inside his own body, he's fully aware of what's happened to him but has no way to communicate with the outside world. It's one of the most powerful anti-war songs ever written, not because it preaches, but because it forces you to imagine the unimaginable.

The music video only intensified that message.

MTV put "One" into heavy rotation almost immediately, and it was impossible to look away. Alternating between Metallica performing in stark black-and-white and unforgettable scenes from the 1971 film Johnny Got His Gun, the video felt more like a short film than a typical rock video. There were no glamorous sets or pyrotechnics—just raw emotion, heartbreaking imagery, and a story that stayed with you long after the song ended.

For a band that had resisted making videos for years, Metallica couldn't have chosen a more impactful debut.

The song also earned Metallica their very first Grammy Award, taking home Best Metal Performance in 1989. It was a landmark moment not just for the band but for heavy music as a whole. Metal had finally received recognition on one of music's biggest stages, and "One" was the perfect song to do it.

Musically, it's a masterpiece.

It begins almost like a ballad, with clean guitars and a slow, haunting build before gradually exploding into one of the most intense finales in rock history. James Hetfield's vocals perfectly capture fear, anger, and despair, while Kirk Hammett delivers one of the greatest guitar solos of the era. By the time Lars Ulrich's machine-gun-like double bass kicks in during the final section, the song has transformed into something unforgettable.

Even after all these years, "One" still gives me chills every time I hear it.

I've been fortunate enough to experience it live, and it's one of those songs that somehow becomes even more powerful in concert. The opening notes are enough to send a wave of anticipation through the crowd, and by the explosive finale, thousands of fans are singing every word together. It's one of those rare live performances that you don't just watch, you feel.

Looking back, it's funny that a few minutes spent waiting for a school bus could completely change the way I looked at a band. "One" opened the door for me to appreciate Metallica's songwriting, musicianship, and willingness to tackle subjects far deeper than what most of their contemporaries were doing.

Nearly four decades later, it remains one of the greatest metal songs ever recorded and, in my opinion, one of the most powerful anti-war songs in rock history.

80s Throwback: Vinnie Vincent Invasion - 'Love Kills'

You've brought my world to an end
Love takes its victim and leaves its remains
My broken heart has died in vain
Tell me why have we forsaken the dreams we had
The pain makes it so hard to understand
You're a lifetime ago but a memory away
And I'll love you till my resurrection day
Love kills the fire's gone
Dying embers still remain
Love kills and now you're gone
Girl, I'll never be the same again

I'm going to be honest here, saying I don't remember Vinnie Vincent Invasion's "Love Kills" would be an understatement. Somehow, this one completely slipped past me back in the day.

Released in 1988 for the A Nightmare on Elm Street 4: The Dream Master soundtrack, the song unexpectedly popped up during an episode of MTV Classic's Metal Mayhem this morning, and I'm glad it did.

Vinnie Vincent formed the band in 1984 after leaving KISS, where he had made a name for himself as the band's lead guitarist. Two years later, he recruited a then-22-year-old Mark Slaughter as lead vocalist, and the chemistry was undeniable. While the band never reached the commercial heights of some of their glam metal peers, they produced some seriously underrated material.

Watching the "Love Kills" video today, what struck me most was just how incredible Mark Slaughter sounded. Even at only 22 years old, his powerful, soaring vocals were impossible to ignore. Looking back now, it's easy to hear why he would go on to front Slaughter, one of the more successful hard rock bands of the late '80s and early '90s with hits like "Up All Night" and "Fly to the Angels."

The song itself is exactly what you'd want from a late-'80s horror movie soundtrack: big guitars, melodic hooks, dramatic vocals, and enough attitude to fit perfectly alongside Freddy Krueger's latest reign of terror. It's a reminder of just how many great rock songs were tucked away on movie soundtracks during that era.

Of course, Vinnie Vincent Invasion eventually called it quits, and the members went their separate ways. Mark Slaughter found mainstream success with his new band, while Vinnie Vincent's career continued to take some interesting twists over the years. Even so, "Love Kills" remains a fun snapshot of a moment when everything seemed poised to break even bigger.

Sometimes all it takes is an old episode of Metal Mayhem to remind you of a song you either forgot or never really discovered in the first place.

Daily Boom 80's Throwback: Sweet Sensation - 'Sincerely Yours'

"Dear I write you this letter

To show you how much your love means to me

I wish we could be together

I need you in my life oh can't you see

You promised we would be together

But you still haven't answered my letter

Oh, oh, I'm sincerely yours

The one my heart beats for, the one I adore

Oh, oh, I'm sincerely yours

The love that you gave I've never felt before."

Latin freestyle seems to go hand in hand with Friday, at least in my mind. If Friday is really the day to celebrate the weekend ahead then that means club songs, freestyle and old school house music are the very best way to kick it all off. Let me take you back to 1988 when Betty Dee and her girls stepped out from the shadow of Expose` and The Cover Girls and made their own mark in the dance world. 

Sweet Sensation had the hair, the clothes, and all the moves. But they seemed like the chicks down the street. This was the girl group that you really could have gone to school with or partied with. And their music rivaled other dance floor anthems. Songs like "Take It While It's Hot" and "Hooked On You" were featured on Open House Party and Dance Party USA, making the ladies a pretty hot commodity leading up to their number one single, "If Wishes Came True". 

Betty Dee, Jenae Colon, and Belle Ritter reunited a few years ago and on any given weekend you're likely to find Sweet Sensation hitting the stage somewhere on the east coast. "Sincerely Yours" remains one of their most popular hits. Check out the video below.

Daily Boom 80's Lost Hit: Bardeux - 'When We Kiss'

"There`s a real fine line
Between love and hate
And I`m not the type
To just sit and wait
I`ve made up my mind
I can`t wait for you anymore"

Ya know that one song that you remember so well years (okay decades) later that no one else can recall? Bardeux's "When We Kiss' fits that bill for me. I have never mentioned it to another soul that has any idea what I'm talking about and if I play it for them, they still don't remember it. Bardeux was actually a dance duo from OC, Stacy "Acacia" Smith and Lisa "Jaz" Teaney (at least on this song), who released their first album, Bold As Love in 1988.

While Bardeux is often described as a one-hit-wonder, they actually had a few singles that charted on Billboard's Hot 100 and they did really well on the dance charts during their short time together. I've always loved "When We Kiss' because it's almost more of a spoken word song than anything else and that really made it stand out back in 1988. Check it out below. Do you guys remember Bardeux?

Daily Boom 80's Throwback: Paula Abdul - 'Cold Hearted'

"It was only late last night he was out there sneakin'

Then he called you up to check that you were waiting by the phone

All the world's a candy store

He's been trick or treatin'

When it comes to true love girl with him there's no one home

He's a coldhearted snake look into his eyes

Oh, oh he's been telling lies he's a lover boy at play."

Who didn't love Paula Abdul back in 1988? The media had her pegged as a sweet, girl next door type that just so happened to dance her ass off. She was a former Laker girl that had already choreographed for Janet Jackson when her own solo album dropped. Forever Your Girl was a bonafide hit. By the time the third single, "Cold Hearted" was out, Abdul decided that it was time to sex up her image a bit.

She mixed Bob Fosse inspired choreography with moody lighting a barely-there costumes and the result, well it was magic."Cold Hearted" is one of those videos that trained dancers consider memorable. I appreciate how timeless it is. If you were to watch it for the very first time today you would never know that it's 30 years old. Abdul and her crew create frozen moments that are memorable even after a few decades. 

I also like to kick the weekend off with something fun and this sure fits the bill. Check it out below.

Daily Boom 80's Throwback: Cinderella - 'Don't Know What You Got (Till It's Gone)'

"I can't tell ya baby what went wrong

I can't make you feel what you felt so long gap

I'll let it show

I can't give you back what's been hurt

Heartaches come and go and all that's left are the words

I can't let go

If we take some time to think it over baby

Take some time, let me know

If you really want to go

Don't know what you got till it's gone

Don't know what it is I did so wrong

Now I know what I got

It's just this song."

How can you not love a good power ballad? I mean, even if you hate hair bands, how can you not love a power ballad?? Aside from tugging at the heartstrings and connecting to people on a gut punch level, they were also a brilliant marketing tool back in 1980-something. Heavy metal bands already had guys liking them but women were often a tougher sell- until the power ballad came along. Love songs appeal to women and one 4 minute song could easily sell tickets to that demographic. 

Picking a favorite is really tough because there were so many great ones. In the case of Cinderella, one of their ballads was their top charting hit of all time. "Don't Know What You Got (Till It's Gone)" seemed to speak to our teenaged generation just as much as it still speaks to a fortysomething going through a divorce now. Up until that point, the Philly-born band was firmly rooted in the hard rock scene and their videos were loaded with big hair, bright lights and a string of half-dressed chicks. This time out Tom Keifer sat down at his piano and just poured his heart out and boy did it work. The video was in heavy rotation on MTV and the song reached number 12 on Billboard's charts. 

More importantly, it's a ballad that still resonates to this day. Check out the video below!

Daily Boom 80's Throwback: Samantha Fox - 'I Wanna Have Some Fun'

I want to have some fun
Move my body all night long
Working hard every day
So I ain't staying home no way

So technically, it's Freestyle Friday here at Boom and I know that Samantha Fox isn't exactly in that category but she is one hell of a dance artist. She has also taken part in some of those freestyle shows that criss-cross the globe so in my mind, that makes Fox fair game. Close enough, right? Plus, I've always loved her. Fox was the very first woman that I can remember bluntly singing about sex in songs that actually charted well.

"Touch Me" was her breakthrough hit in the U.S. and I think the shock value alone easily made copies fly off of the record store shelves. By the time Fox returned with a follow-up album in 1988 we all knew what she was about. "I Wanna Have Some Fun" became a hit in my senior year of high school and it was one of those club hits that my friends and I listened to in between Bon Jovi and Def Leppard. It was simply a fun track that just so happened to have a double entendre which worked perfectly for Fox's sexed up image. Check out the video below. Were you a Samantha Fox fan?

Daily Boom 80's Throwback: Cinderella - 'Don't Know What You Got (Till It's Gone)'

"I can't tell ya baby what went wrong

I can't make you feel what you felt so long ago

I'll let it show

I can't give you back what's been hurt

Heartaches come and go and all that's left are the words

I can't let go

If we take some time to think it over baby

Take some time, let me know

If you really want to go

Don't know what you got till it's gone

Don't know what it is I did so wrong

Now I know what I got

It's just this song."

How can you not love a good power ballad? I mean, even if you hate hair bands, how can you not love a power ballad?? Aside from tugging at the heartstrings and connecting to people on a gut punch level, they were also a brilliant marketing tool back in 1980-something. Heavy metal bands already had guys liking them but women were often a tougher sell- until the power ballad came along. Love songs appeal to women and one 4 minute song could easily sell tickets to that demographic. 

Picking a favorite is really tough because there were so many great ones. In the case of Cinderella, one of their ballads was their top charting hit of all time. "Don't Know What You Got (Till It's Gone)" seemed to speak to our teenaged generation just as much as it still speaks to a fortysomething going through a divorce now. Up until that point, the Philly-born band was firmly rooted in the hard rock scene and their videos were loaded with big hair, bright lights and a string of half-dressed chicks. This time out Tom Keifer sat down at his piano and just poured his heart out and boy did it work. The video was in heavy rotation on MTV and the song reached number 12 on Billboard's charts. 

More importantly, it's a ballad that still resonates to this day. Check out the video below!

Daily Boom 80's Throwback: Al B. Sure!- 'Night and Day'

"I can tell you how I feel about you night and day

How I feel about you

I'll love you more in the rain or shine

And making love in the rain is fine

A love so good and I call it mine

Love is blind"

Al B. Sure! is one of the very first soul singers that I can remember actually being my own age when he first broke through. In the late 80's I thought of Motown when I thought of soul and just about every R&B artist out there in my age group was headed in a real New Jack Swing kind of direction. Al B. Sure! kind of made me stop dead and really listen. His song "Night and Day" hit Billboard's top ten and it was one of those end of the night request countdown favorites. The perfect song to dedicate to your boyfriend or girlfriend before going to sleep.

I know Al B. Sure! was popular but I hadn't realized just how many awards he was nominated for. We're talking Grammy's, Billboard Awards, Soul Train Awards... In other words, he had the music industry's respect as well as the fan's love. Al B. Sure! is still rooted firmly in the music biz and so are his three grown sons. 

Check out the video for "Night and Day" below. It's one of those songs that I always recognize 3 notes in!

Daily Boom 80's Throwback: Robert Plant- 'Tall Cool One'

"Move over mister - step on back in the crowd
'Cause she's a whole lotta sister 'bout to drive me wild
Lotta places I've been, lotta names, lotta words
No one compares to my real gone girl
Lighten up baby, I'm in love with you."

When Robert Plant left Led Zeppelin it kind of seemed like a no-brainer that he would of course go on to have a fantastic solo career. It was his fourth album, Now and Zen that is probably the best remembered, thanks in great part to the success of "Tall Cool One". Ironically, it wasn't the best charting song, landing in Billboard's top 25, but MTV kept the video in heavy rotation. Coca-Cola knew a catchy tune when they heard it and started using "Tall Cool One" as part of a commercial campaign. The fact that it samples a medley of Zeppelin hits at the end doesn't hurt either. Check out the video below, do you remember this one?

Daily Boom Freestyle Friday: Pajama Party on Dance Party USA- 'Yo No Se'

Currently Booming: Freestyle Friday- TKA - 'Tears May Fall'

Freestyle Friday: Sweet Sensation - 'Never Let You Go'

"You are the earth and I am the sea

The world together, forever, I'll be all that you need

You and I were always meant to be

If you should leave and go your own way

I'll still love, I will survive but every night I pray

That you will find your way right back to me

I'll, I'll never let you go

I'll keep you on my heart"

I love Freestyle Friday here at Boom because it's one of my very favorite genres of old school music. Back in the fall of 1988 glam rock was everywhere and it almost made some of the dance tracks even more appealing since they were so completely different from the likes of, well, "Welcome To The Jungle".  Sweet Sensation was one of several girl groups (Expose`, The Cover Girls, JJ Fad, etc.) that were doing battle on Billboard's charts. "Never Let You Go" was their first break out hit and after it hit number one on the dance charts mainstream radio also embraced the girls.

Betty Dee Lebron is the main voice behind the group and back in the 80's they had some of the best choreography around. The original line up of Lebron and sisters Mari and Margie Fernandez grew up together on NYC's lower east side and by 1988 Shelia Vega replaced Mari. Together the trio performed all over the world, bringing their Latin freestyle sound with them.

Sweet Sensation was one of those groups that helped convince me to take a break from the hair bands every now and then. My friends and I also figured out how to mix the huge headbanger hair with biker shorts, crop tops, and little ruffled skirts so that we could pay homage to both genres at the same time.

Betty Dee also performs the Sweet Sensation catalog regularly with Belle Ritter and Jenae Colon. Both ladies joined Sweet Sensation back in 1991 and have stuck with its' original lead singer ever since. The great news for freestyle fans (especially in the NYC area) is that you can still catch the ladies performing all of their classics live!

Currently Booming: Freestyle Friday- Sandee- 'You're The One'

Daily Boom Lost Hit: Pebbles- 'Mercedes Boy' (Live at The Apollo)

Daily Boom Lost Hit: Boys Club- 'I Remember Holding You'

Daily Boom 80's Throwback: Expose`- 'Seasons Change'

But leaves turn brown and fade
Ships sail away
You long to say a thousand words
But seasons change

If you've been reading Daily Boom for awhile then you already know that I'm a really unapologetic fan of many of the 80's girl groups, like Expose`. Today's throwback just so happens to be their very first number one hit, "Seasons Change", which topped Billboard's Hot 100 on this very week back in 1988.

"Seasons Change" was the fifth single off of Expose's Exposure album which was released in January of 1987. Since the girls were primarily marketed as a dance band and are often credited as freestyle artists it seems that maybe the team behind them didn't expect a ballad to chart well. Either that or they knew that they were saving the best for last.

This song drags me right back to that first high school breakup and I bet it takes a lot of you guys to a similar place, right? Nearly 30 years later I love how timeless "Seasons Change" is. The only thing that gives a clue that it might be an 80's track is that now infamous sax. Back then every great song had a sax solo and honestly, it's one of the things that I miss the most from 80's music!

Oh and an interesting nugget of nostalgia from this video. Gioia Bruno had just found out that she was pregnant with her daughter shortly before filming this!

Daily Boom Lost Hit: Will To Power- 'Fading Away'

Daily Boom 80's Throwback: Paula Abdul - 'Straight Up'

"Lost in a dream;
I don't know which way to go.
A-let me say if you are all that you seem,
Then baby, I'm movin' way too slow.
I've been fooled before;
Wouldn't like to get my love caught in the slammin' door.
How about some information, please?

Straight up, now tell me ,
Do you really wanna love me forever,
Oh, oh, or am I caught in hit and run?"

I think just about everyone loved Paula Abdul back in the late 80's. She kind of seemed like the girl next door in interviews but once she hit the dance floor it was nothing but fire. My friends and I wanted to dance like her and the guys around us wanted to spend a little time with her as well. What is cool about "Straight Up" is that it sold a million copies the first week that it was out and it shot to the top of Billboard's Hot 100 before a video was even released!

Oh and that video? It was kind of everything. The black and white was a nice departure from the bright colors of the decade and it was memorable. People over the years have claimed that Abdul can't sing but again I need to remind you that she hit number one without a video filled with her sick choreography to bolster the song.

Abdul eventually traded in making music for mentoring and judging others on shows like American Idol. Just when it seemed like her own performing days might be over Abdul started hitting the stage again. You can check out upcoming performance dates on her official site, but in the meantime, check out Abdul at her best below!

Daily Boom 80's Throwback: Neneh Cherry - 'Buffalo Stance'

No money man can win my love
It's sweetness that I'm thinking of.
We always hang in a Buffalo Stance
We do the dive every time we dance
I'll give you love baby not romance
I'll make a move nothing left to chance
So don't you get fresh with me

Neneh Cherry first hit on MTV at a time when other ladies like Queen Latifah and Monie Love were blowing up. Girl groups like JJ Fad and Salt N' Pepa had already proved that women were good for a lot more than just syrupy ballads and viewers really seemed to dig this new wave of ladies. Cherry was born in the states but raised in Sweden beside an incredibly musical family. That probably explains why her talent has spanned singing, rapping and even spoken word. She's an artist that has been far more motivated by creativity than the all mighty dollar since first appearing in 1988.

"Buffalo Stance" was the first single by Cherry to find itself in heavy rotation on MTV. It was written about the group of friends that she ran with back in the day and a former boyfriend, Che' is heavily referenced. In the end she dumped him because she thought that he was too materialistic. One interesting nugget is that the spoken word portion of this song is actually ripped from a love letter that Che' wrote to Cherry before their split!

Check out "Buffalo Stance" below. Do you remember it?